I got this story in my mail and I absolutely had to share. It's an incredible and inspiring story, at least for me, and it makes those of us who just want to lose that 10kg or that 20kg, see that it is not that difficult .
Anyway, here's today's log:
Fat day
1 00pm
excuse-busting workout
2:30ish
eba
okro soup
1 piece of chicken
4:35pm
fried plantain
fried egg
malt
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WOW....that is sooo unreal!...
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